An amazing mineral for masculine health, zinc is used to make testosterone, and also signals for the synthesis of testosterone. Many men don’t get enough. And if you get way too little zinc, you might end up developing man-boobs while experiencing ball shrinkage … making it easy to see why this is so important for test. Read some reviews and you’ll see me freaking out over how awesome zinc is for virility and testosterone. Look for a good form though, like Zinc Gluconate or Zinc Citrate — cheap forms of Zinc are not only less absorbable (and less effective), they tend to have more of its notorious side effects, like stomach upset or tasting metal in your mouth. Verdict: very positive.
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Thanks for reaching out buddy. Sorry to hear about your situation. First off, what I’d suggest is to forget about creams, they are a waste of money unless you are trying to moisturize your body – which I guess you’re not. As for estrogen blockers, the same goes here – but testosterone boosters on the other hand, they work with your body instead of against it to give you everything your body is missing – it sounds like it’s the missing piece to your puzzle. Bear in mind Graham, you’ll need to pay close attention to your diet – aim to cut down on refined carbohydrates and simple sugars – these are terrible for testosterone production and weight gain. If you drink more water, eat a balanced diet, and exercise occasionally while supplementing with you’ll soon be back on track. All the best!