How to lower testosterone levels in men

High or imbalanced testosterone in women can cause some trivial, yet embarrassing things like hirsutism and weakened scalp hair…or it can cause more serious things like depression, ovarian cancer and breast cancer.  It’s also a common symptom of poly-cystic ovarian syndrome. Regardless of gender, if you find you have a hormone disparity, or think you do, you should take necessary steps to try and lower the amount of hormones in your body.  Obviously, you aren’t going to get cancer overnight, so it won’t hurt to try some home remedies for high testosterone before scheduling an office visit.

Q: I did a blood spot hormone profile and my testosterone came out high. I’m in my mid-30s and have ovarian cysts and pimples on my face. My doctor tells me this is because of the high testosterone, but he can’t tell me how to lower it. Do you have any suggestions?

A: It's fairly simple, but not necessarily easy, for most women to lower their testosterone. All they have to do is eat a lot less sugar and refined carbohydrates!

The reason this works is that excess sugar and refined carbs cause high blood sugar, which in turn causes high insulin, which stimulates the ovaries to make androgens (male hormones). Get the blood sugar and insulin under control and testosterone generally goes down. Adding moderate exercise will help even more. Artificial sweeteners do not work because the sweet taste seems to stimulate insulin production.

13) NEWS FLASH #2:  The Atkins (or Low Carb Diet) received yet another black eye from scholars at the University of North Carolina.  Researchers there found that a low carb (30%) diet lowered testosterone by about a third and increased cortisol by about a seventh  (15%) when compared to a high carb (60%) diet after some intense training. [ 6 ] The testosterone to cortisol ratio is incredibly important to male long term health and this hammered it from both ends.

9.  CAUTION: Chasteberry (Vitex agnus castus) .  Chasteberry has been shown in several in vitro studies to bind to dopamine receptors in pituitary cells. [6] It also has a history of being used in women for hyperprolactinemia. [7] Unfortunately, there appear to be no studies on men and, at least in women, it has some unusual affects such as increasing progesterone and LH (leutinizing hormone) while decreasing FSH (follicle stimulating hormone).  In my opinion, this seems like an unpredictable mix of effects for long term usage.

How to lower testosterone levels in men

how to lower testosterone levels in men

9.  CAUTION: Chasteberry (Vitex agnus castus) .  Chasteberry has been shown in several in vitro studies to bind to dopamine receptors in pituitary cells. [6] It also has a history of being used in women for hyperprolactinemia. [7] Unfortunately, there appear to be no studies on men and, at least in women, it has some unusual affects such as increasing progesterone and LH (leutinizing hormone) while decreasing FSH (follicle stimulating hormone).  In my opinion, this seems like an unpredictable mix of effects for long term usage.

Media:

how to lower testosterone levels in menhow to lower testosterone levels in menhow to lower testosterone levels in menhow to lower testosterone levels in menhow to lower testosterone levels in men

http://buy-steroids.org